Overcoming Your Childhood Trauma

Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing by Sostenes B. Lima, LCSW; Erica Lima, LCSW 5 Stars Zeitgeist Genres: Health Mind & Body; Self Help This book is a fantastic resource for self Help, self care and healing from childhood trauma. The workbook is self healing and helping therapy which guides you through yourContinue reading “Overcoming Your Childhood Trauma”

Unlocking the ADHD Advantage

Why Your Brain Being Wired Differently Is Your Superpower by Anders Hansen Zeitgeist Health, Mind & Body; Self Help 5 Stars This book gives readers a way to unlock advantages of ADHD. Anders Hansen informs why having ADHD means that your brain is wired differently to other people. This could show what’s your superpowers are. TheContinue reading “Unlocking the ADHD Advantage”

Freestyle Color Collage Quilting

A Unique Method for Creating Bold Designs with Fabric by Carly Mul 5 Stars This unique Collage Quilting Pattern book demonstrates that you don’t need to follow strictly to a quilting pattern and style. By using a freestyle color collage techniques shown in this book can give a professional look to your home. I received aContinue reading “Freestyle Color Collage Quilting”

Complete Starter Guide to Making Bread

From Buns to Baguettes, Essential Recipes for All Bakers by Kathryn Hawkins Fox Chapel Publishing | IMM Lifestyle Cooking, Food & Wine Five Stars This is a great Bread making book which helps any age baker or new to baking bread. New bread recipes which is easy to follow techniques with appropriate photos to show how the loafContinue reading “Complete Starter Guide to Making Bread”

Intuitive Eating for Diabetes

The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar by Elyse Resch; Janice Dada 5++++ stars Pub Date Apr 01 2025 | Archive Date Apr 01 2025 New Harbinger Publications, Inc. | New Harbinger Health, Mind & Body |  Self-Help I’m in agreement with the authors that this book Intuitive Eating for Diabetes is not one to listen or readContinue reading “Intuitive Eating for Diabetes”

Ebenezer Scrooge and the Ghost of Christmas Love

2 Stars I personally found the book Ebenezer Scrooge and the Ghost of Christmas Love not my usual style of fiction. It was slow to read and understand. I did attempt to read but I was unable to get into the story. It’s not exactly my cup of tea but it would be someone’s. IContinue reading “Ebenezer Scrooge and the Ghost of Christmas Love”