Intuitive Eating for Diabetes

The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

by Elyse Resch; Janice Dada

5++++ stars

Pub Date Apr 01 2025 | Archive Date Apr 01 2025

New Harbinger Publications, Inc. | New Harbinger

Health, Mind & Body |  Self-Help

I’m in agreement with the authors that this book Intuitive Eating for Diabetes is not one to listen or read before going to bed at night as you might miss out on learning more about diabetes and how to manage, advocating etc. This book is one to keep handy on a coffee table, in your book case, or even in your bag. As there’s sections to reflect, keep a notebook or journal handy so you can write your thoughts or even questions to ask your medical team. I’m glad to receive this book as I am able to learn how to self care, advocate for myself, how to work with my medical team and nutrition.

I received a complimentary copy of this book from New Harbinger Publications, Inc via NetGalley for my honest review of the book Intuitive Eating for Diabetics by Elyse Resch and Janice Dada.

The opinions expressed in this review are entirely my own thoughts, feelings and viewpoints of the book.

#IntuitiveEatingforDiabetes #NetGalley.