Recharge

Boosting Your Mental Battery, One Conversation at a Time

by David Ko

Pub Date Dec 17 2024 | Archive Date Dec 17 2024

Forbes Books

Genres: Business, Leadership, Finance; Health, Mind & Body; Self Help

4 Stars

Recharge Boosting Your Mental Battery, One Conversation at a time is a great book to keep on hand as in the book shelf, coffee table or bag. This book is ideal for increasing your knowledge on how to self help in recharging your mental health batteries. The author goes through methods and techniques on how to recharge with knowledge of how to understand on where you are in your mental state. Gives advice on techniques to balance your energy, emotions and anxiety and other issues due to stress at work, home and social interactions. I recommend those who would like to learn on how to balance and recharge your batteries.

I received a complimentary copy of this book Recharge  published by Forbes Books via NetGalley in exchange for my review good or bad. The opinions expressed in this review are entirely my own thoughts, feelings and viewpoints of the book.

#Recharge #NetGalley.