3 stars

Medical text

Strong Heart, Sharp Mind

The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s with a Foreword by Dr. Michael F. Roizen

by Joseph C. Piscatella; Marwan Noel Sabbagh

Strong Hearts and Strong Minds is a text written for those in mind who wish to keep their hearts and minds sharp and strong. I read the first couple of chapters and felt that it was a little too much for me to keep reading due to the medical jargon. I was a little confused and overwhelmed by what they were talking about. It’s an ideal book for those who wish to learn on how to keep their hearts strong and mind sharp and active. I agree with the authors that if something concerns you about your health, heart and mind consult your doctor.

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